Screamwerk™ combines breathwork methods with primal scream therapy to express and release repressed emotional pain from the body.

 

You may be holding onto unhelpful life patterns, self-sabotaging habits, and emotional wounds developed as far back as childhood. Breathwork can return the participant to an uninhibited state of consciousness and child-like emotional expression. Screamwerk allows clients to process painful memories and experiences by giving voice to restrained parts of the Self.

 

Session Overview

Part 1 (45 Minutes)

The client is led through breathwork techniques while lying in a comfortable position with an eye mask covering the eyes. You will be encouraged to let your body lead the session, allowing whatever arises naturally while connecting with your breath.*

 

Part 2 (15 Minutes)

The client releases the tension and emotion that surfaced during Part 1 by screaming into a pillow. Unprocessed and difficult emotions such as rage, grief, shame, and powerlessness are given a voice and the freedom to let go.

 

Benefits of Screamwerk™

• Facilitates emotional processing

• Relieves tension

• Triggers endorphins, reducing stress and stimulating feelings of well-being